National Birth Defects Prevention Month (NBDPM) in January raises awareness for birth defects prevention. Birth defects can manifest as limb defects, cleft palate, clubfoot, Down syndrome, and more. Pink and blue symbolize this awareness, and showing support can be as simple as wearing these colors throughout the month. Birth defects are congenital changes that can impact daily life and pose health challenges. Although rare, they can result from various factors, such as smoking, drinking alcohol, or taking certain drugs during pregnancy. Being obese or having diabetes while pregnant can also contribute to birth defects.
To prevent birth defects, it is essential to avoid harmful substances, adopt a healthy lifestyle, and attend prenatal doctor appointments. Organizations like the National Birth Defects Prevention Network (NBDPN) and the March of Dimes actively contribute to raising awareness about birth defects. It’s crucial to remember that a birth defect does not define a person negatively; instead, it adds uniqueness to their individuality.